the yoga retreat, koh phangan
Teresa, is the founder of the Yoga Retreat center on the west coast of Koh Phangan and she teaches both courses here, the center is not far from the rental villas at Talaytong, one of the closest Yoga centers available.
Teresa background is from the Laban Centre of Movement and Dance in the Uk at London and after three years there and graduation she moved on with a Diploma in Dance Theatre that included many skill sets. Additional during that time she spent studying many forms of yoga and natural healing techniques and along with travel. The British School of Yoga is where she studied to become a Yoga teacher and gained another diploma and worked consistantly as a free lance pilates and alexandr technique instructor in the UK. In 2004 she moved full time to Koh Phangan to teach yoga here.
To find the retreat if coming from Salad, Long or Choa beaches drive along the main coast road north bound, then at the top of the hills above Haad Salad, take a left and the center is around five hundred meters further down the road on the right.